About Adele
Adele has been in the Health and Fitness industry for over 27 years.
As a fully trained Yoga & Fitness Instructor, K.C.A. Posture Assessment and Corrective Exercise Specialist, and self confessed 'health nut' she is fascinated by Wellbeing and in preventing illness and injury.
Having studied and learnt from some of the best in the industry, Adele is passionate about using simple but effective techniques to prevent people suffering from the effects of todays modern lifestyles.
As a fully trained Yoga & Fitness Instructor, K.C.A. Posture Assessment and Corrective Exercise Specialist, and self confessed 'health nut' she is fascinated by Wellbeing and in preventing illness and injury.
Having studied and learnt from some of the best in the industry, Adele is passionate about using simple but effective techniques to prevent people suffering from the effects of todays modern lifestyles.
